Episode 025 | Coping with Anger

Anger acts as one of the primary hyperarousal symptoms and is often experienced due to unresolved conflicts related to a traumatic event. It can occur suddenly and intensely for no apparent reason, leading to outbursts that may affect relationships with people around you. As challenging as it may be, it is important to understand that these emotions are a part of PTS symptoms. Seek supportive resources and speak with your healthcare provider if you are struggling with not only managing your anger but other aspects of this disorder as well.