Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
I love the quote that says “other people's opinion of me is none of my business”. It is so true. When others say something critical we tend to feel negative emotions about what was said because we make their judgments mean something about us in our minds. This can lead us to spend our limited and valuable emotional energy worrying about what other people think about us, instead of focusing on living our lives for ourselves. And so today we will discuss why what they think about you really does not matter, what really matters and why.
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EP. 06 Opportunities to Love Yourself
EP. 05 Celebrate Yourself
EP. 04 The Snatch Back
EP. 03 Playing Fetch
EP. 02 Your Brain is F*cking With You
EP. 01 The Power of YOU
EP. 00 Welcome to Breakthrough with Brig
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