020. Struggling With Poor Body Image? 3 Ways to Love Your Body Better

Hello my friend!

Do you hide in the back when pictures are taken?

What do you think about what you see, when you stand naked in front of a mirror?  Do you even allow yourself to look?

When you head to the beach do you enjoy the sun on your skin or are you all covered up?

Today we are talking all about bodies.  What we think about our bodies.  We are going to talk about your body image and I am going to teach you 3 ways you can love your body better.

This is such an important conversation.  Your body image – good or bad – is one factor in your ability to build rock-solid self-confidence.  Let’s dive in and talk all about bodies and how we think and feel about them.

Grab your diet coke, put in those earbuds and let’s talk friend to friend.

What’s next?

1. Share this episode with all your single girlfriends.
2. Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
3. Subscribe to the show so you don’t miss an episode
4. Let’s talk about you and your body image.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession

I hope this episode inspires and helps you or makes you think.