Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!
Connect with Dr Mike:
Website: KYLE.B3sciences.com
Facebook: I Am B3
Instagram: @b3sciences
Newsletter: support@b3sciences.com
Show Notes:
Sponsors:
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
#317 It’s All Nonsense w/ Dr Thomas Cowan
#316 Circling and Dialogos w/ Guy Sengstock
#315 Artificial Intelligence to Innate Inteligence w/ Zachary Hanson
#314 Blood Flow Restriction, Believe The Hype! w/ Dr Mike Debord
#313 A Much Overdue Update w/ Drew Canole
#312 Perpetually Seeking Truth w/ Matt Maruca
#311 Neurohacking Longevity w/ James Schmachtenberger
#310 Red Meat Is King w/ Diana Rodgers
#309 Education by Design w/ Hannah Frankman
#308 Optimize Like a Pro w/ Andrew Herr
#307 Tapping Into Nature to Heal and Grow w/ Matt Roeske
#306 Psychedelic Schismogenesis w/ Robert Forte Part I
#305 Finding a Path Forward w/ Jonny Wilson
#304 Get Involved In Your Food Supply w/ Joel Salatin
#303 Tuning Your Nervous System w/ Justin Frandson
#302 Teachings From a Sex Witch w/ Layla Martin
#301 Solocast - Plant Medicines At Large
#300 How Regenerative Are We? w/ Daniel Firth Griffith
#299 Transitions in the Game of Life w/ Joe Hawley
#298 Laurel Airica
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