Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!
Connect with Dr Mike:
Website: KYLE.B3sciences.com
Facebook: I Am B3
Instagram: @b3sciences
Newsletter: support@b3sciences.com
Show Notes:
Sponsors:
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
#173 Tim Corcoran
#172 Mikki Willis
#171 Chervin Jafarieh
#170 Anahata Ananda
#169 Dan and Kara - Nutrisense
#168 Aubrey Marcus
#167 Jeff Gonzales
#166 Solocast sorting through the noise of Cov1d
#165 Paul Austin
#164 Gregg Schmaus
#163 Mark Bell
#162 Jamie Wheal
#161 Michael Trainer part deux
#160 Mansal Denton
#159 Aleks Rybchinskiy and Sara Gustafson
#158 Boyd Varty - The Lion Tracker's Guide to Life
#157 Dr Zach Bush MD
#156 Dr. Craig Koniver MD
#155 Dr. Jason Wersland
#154 Dr. Paul Saladino
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Well Beyond 40
Sweat Daily with Kayla Itsines