Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!
Connect with Dr Mike:
Website: KYLE.B3sciences.com
Facebook: I Am B3
Instagram: @b3sciences
Newsletter: support@b3sciences.com
Show Notes:
Sponsors:
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
#234 FFS Live w/ Godsey
#233 New Years Solocast
#232 Aaron Alexander
#231 Garret Kramer
#230 Charles Eisenstein
#229 Alyson Charles
#228 Adam Chin
#227 Dr Nathan Riley
#226 Jared Pickard
#225 Red Pill Solocast
#224 Dane Wigington
#223 Mike Lee
#222 Charles Clay
#221 Greg Schmaus
#220 Paul Chek
#219 Afif Ghannoum
#218 Dr Thomas Cowan
#217 Cory Schlesinger
#216 Len May
#215 Justin Rezvani
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