Press Pause: Take Time to Savor

Does this time of year have you feeling too busy?

In this week's Press Pause, I am giving you the reminder to take time to savor the moments in your day, and in this special season. These things can be small.

When you intentionally stop the rushing and take the time to notice them, they bring a smile to your face. What are these type of moments:

• The cup of coffee you start your morning with
• The enjoyment you feel as you pick out a special gift for a loved one
• Catching a snowflake on your tongue
• Decorating cookies with your kids
• The soft glow of a candle

This Holiday season will soon be over. Take time to savor the moments of this special season.