Challenge Accepted with Lloyd Henry

Lloyd Henry likes to go big or go home. Thanks to a dare from his sister, Lloyd embarked on a triathlon journey that has brought him to 27 Ironman and long course finishes, the first African-American to finish an Ironman on 6 continents and  the Ironman World Championship in Kona, Hawaii. 

Today, Lloyd Henry is not only an accomplished athlete, he is also a coach, helping other athletes learn to accept the challenges that come their way. 

 As a coach, Lloyd specializes in form and technique with a special emphasis on Total Immersion swimming,  ChiRunning and ChiWalking. He has helped clients learn to swim, improve their stroke, compete in a triathlon, move from the couch to a 5k, finish their first marathon, qualify for Boston and hear those famous words “You Are An Ironman.” 

Lloyd’s story shares that you don’t have to have experience or be an athlete to TRI. You just have to accept the challenge and begin! Listen or view to hear more of his story. 

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Let’s Tri this!