Why Me?

On this episode we talk about the internal question many struggle with about their mental illness: why me? Negative thoughts can be destructive because mental illnesses happen for countless reasons so sometimes it’s hard to pinpoint an answer. You have to come to terms with it, understand and accept it and allow yourself to feel it so seek help and get support.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org