Today's Episode Title: The Cure for Not Enoughness: An Interview with Amy Smith
Do You Ever Think You're Not Enough?
One of the biggest things that I work on with clients is this: the fear that you’re not good enough.
The fear that you’re not good enough is a fear that affects everyone, though it shows up differently for each person (for some of you, “not good enough” expresses itself as going into workaholic overachiever mode; for others it shows up as comparisons; for others it shows up...
Today's Episode Title: The Cure for Not Enoughness: An Interview with Amy Smith
Do You Ever Think You're Not Enough?
One of the biggest things that I work on with clients is this: the fear that you’re not good enough.
The fear that you’re not good enough is a fear that affects everyone, though it shows up differently for each person (for some of you, “not good enough” expresses itself as going into workaholic overachiever mode; for others it shows up as comparisons; for others it shows up as procrastination and avoidance and not finishing what you start).
We all wonder at times if we are enough. This question, however, can turn into a painful filter through which we see the world and result in significant shame and sadness if left unexamined. While it is normal to have some self doubt, notably during the teenage and young adult years, it can become a painful consistent part of our life. Shame is a painful emotion, it whispers to us that “we’re not good enough” and worse yet, tells us we shouldn’t tell anyone about these parts of ourselves.
In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some very important questions regarding today’s subject.
Why do we feel/ think like we are not enough?
How do we overcome this feeling or mindset that we are not Enough?
How to actually improve your self-esteem and stop dragging yourself down?
All of that am going to discuss in this week’s Episode with my guest Amy Smith
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Amy E. Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment, expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.
With an acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.
You’ll find Amy at www.TheJoyJunkie.com where you can grab a free copy of her eWorkbook/Audiobook, Stand Up for Yourself Without Being a Dick: 9 Proven Challenges to Radically Improve Your Self-Confidence and Self-Worth.
Links to reach Amy:
Grab Amy's FREE eWorkbook, Stand up for Yourself without Being a Dick
http://thejoyjunkie.com/free
Join Amy's FREE Facebook Community with Bonus Trainings, Camaraderie, and Freebies
http://thejoyjunkie.com/club
Connect with Amy on Insta where she mini-blogs every day!
http://instagram.com/thejoyjunkie
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Book a call to explore working with me: https://app.acuityscheduling.com/schedule.php?owner=11249251&appointmentType=8395116
Join my Facebook Group, Liberate Your People Pleaser, HERE.
Ask a question to be addressed on a future episode, HERE
or email me at brenda@brendaflorida.com
