Co-hosts Julie Steinbacher and Cortney Steinbacher explore the complexities of grief and loss, particularly in the context of navigating significant life events and holidays after the passing of a loved one. They share personal anecdotes about their experiences with grief, the challenges of facing 'firsts' without their loved one, and the importance of having a plan for emotional support during difficult times. They emphasize the need for open communication and understanding in relationships, especially when dealing with grief, and offer insights into how to support oneself and others through the grieving process.