Nourishing Your Mind for Mental Self-care

Let's discuss the importance of taking care of our mental health and how to nourish our mind for a healthy lifestyle that allows us to show up as our best selves and as the moms and women God created us to be. 

 

Stay connected with LaToya on Facebook and Instagram at https://facebook.com/sheisanourishedmom and https://instagram.com/sheisanourishedmom (@sheisanourishedmom).

YouTube: https://www.youtube.com/@sheisanourishedmom 

 

Download your free Busy Christian Mom's Self-care Workbook at bit.ly/sheisanourishedmomworkbook.

 

Join the She Is A Nourished Mom Self-care Community on Facebook at https://facebook.com/groups/sheisanourishedmom.