Lindsay Stenovec on supporting expecting and new mothers to push back on diet culture, connect with their bodies during some of the most vulnerable times and fostering a culture of connection and support.
Introducing the wonderful and passionate Lindsay Stenovec MS, RD, CEDRD, CLEC of Sunny San Diego, This is a very special interview as Lindsay joins us today 39 weeks pregnant!
(postscript - little James was born a week after we recorded, welcome to the world, little man!)
As we are aware, there are times when women in particular are more vulnerable to falling prey to diet culture messages and arguably, one of the most troubling times is around pregnancy, and parenting. We want to acknowledge that there are many ways to be a parent, including not have the experience of pregnancy, and here Lindsay speaks so compassionately about the variety of experiences which can influence the way we see our bodies during this important time of life.
Lindsay also shares:
Protective Nutrition Education & Embodied Work with Anna Lutz, RD
Boundaries, boundaries, boundaries! with Meg McClintock
Redefining Effective & "what works" with Evelyn Tribole
We need to talk about (missing) periods with Nicola Rinaldi
Bridging the research-practice gap with Prof Paula Quatromoni
Navigating masculinity norms with Tom Scully
Disrupting narratives with Lucy Aphramor
Navigating transitions, and doubt with Jennifer McGurk
Feelings and Food Addiction with Tiffany Haug
Chronic disease Mx, the Non Diet Way! with Lori Short-Zamudio
Calling BS in the Mama-Yoga-Wellness spaces with Casey Conroy
The Mindful Dietitian with Darcy Jongebloed Ep 2
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From Weight Centric to Weight Inclusive with Vincci Tsui
From Niceness to Kindness with Jessica Campbell
Ethical Entrepreneurship & Facing Your Fears with Haley Goodrich
Mindfulfulness & "De-Experting" with Vania Phitidis
How do Dietitians REALLY feel about their bodies? with Anna Sweeney
The Mindful Dietitian with Paige Smathers
Performative Health and Unlearning with Dr Lilia Graue
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