16. Why You Just Can‘t Stop Repeating Negative Behaviors You Swore You Would Never Repeat. Restoration Theory Part 2.

Today we are looking at part 2 of our series on Restoration Theory, where we look at our old unhealthy patterns of behavior that we can't seem to stop. We dive into why you keep seeing these same patters, what is happening in your brain, and where these behaviors began. Be sure to grab the FREE full list of common coping behaviors here (https://bit.ly/MMPain-CopingWords) so you can reflect on the things you usually do. Change first begins with insight. 

Love,

Brittany

 

Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.

 

Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 

 

Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!

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