22. How to find your confidence at any size with Amy Abrahams

In this week's episode, we have the amazing Amy from Wear the Damn Dress. She is an advocate and inspiration for the curvy community. She shares her raw, honest story of battling diet-culture and her ability to love and accept herself at any size.

Amy knows what it feels like to shy away from the camera, to pick herself apart in the change room, and chase a weight goal in a way that wasn't healthy, but one day she decided that wasn't serving her anymore and that something had to change.

In this episode, she shares all that she has learned and practised through this journey of self-acceptance and having the confidence to show up exactly how she is.

About Amy:

I’m Amy from Instagram Account and Blog Wear the Damn Dress. Wear the Damn Dress started as an Instagram account for me to share clothes and fashion I enjoy and more importantly to play a little part in spreading and promoting body positivity. As a woman in my mid (ish) thirties, who has given birth to two bubs, my body has changed a lot. I was finding myself becoming quite critical of my shape, and my style and was very conscious of what people would think about seeing a tummy line through my dress or if my arms looked fat in a fitted top.

I finally decided that this was no way to live my life and took the plunge to just wear what I feel happy and comfortable in, to stop nitpicking myself and my looks to death and to just wear the damn outfits I liked!

I am passionate about diversity and representation in fashion, I am anti-diet culture and pro body confidence for everyone. I’m a firm believer that we can all play a role in changing the body experience for the next generation as well as ourselves!

Find Amy

Instagram- Wear The Damn Dress
Tik Tok - Wear the Damn Dress
MysTyler - Wear The Damn Dress

Blog https://wearthedamndress.wordpress.com/