Carmen Bott, Owner of Human Motion Strength & Conditioning and Professor of Kinesiology at Langara College and Simon Fraser University,Vancouver, B.C., Canada

2018-11-26

Episode #41 * Carmen Bott , Owner of Human Motion Strength & Conditioning, Professor of Kinesiology at Langara College and Simon Fraser University, Vancouver, B.C., Canada and Author of "The Wrestlers Edge" *** Welcome back everyone to Episode 41 and in this episode i was lucky enough to get to chat to the excellent Carmen Bott . Carmen is a brilliant combination of both World level S&C coach as well as a respected professor of kinesiology and brings a huge amount of experience to all of the teams and athletes she works with. * In this episode we got to chat about some of the following topics ...

Episode #41

Carmen Bott , Owner of Human Motion Strength & Conditioning, Professor of Kinesiology at Langara College and Simon Fraser University, Vancouver, B.C., Canada and Author of "The Wrestlers Edge" ***

Welcome back everyone to Episode 41 and in this episode i was lucky enough to get to chat to the excellent Carmen Bott .

Carmen is a brilliant combination of both World level S&C coach as well as a respected professor of kinesiology and brings a huge amount of experience to all of the teams and athletes she works with.

In this episode we got to chat about some of the following topics

- Her current work with SF University as well as the various teams and high level athletes that she works with .

- Philosophy v's Methodology and the value of basing ones philosophy on strong core values and beliefs .

- Training principles and Engagement v's Entertainment.

- Why " The doubt never ends" .

- Polarized Training and some ideas on how to implement it depending on the athlete.

- Challenges of working in a Varsity setting with other coaches and the importance of shared ideals and vision to ensure a cohesive team.

- The importance of composure in Coaching.

- Some of her favorite up and coming Athletes and Coaches .

*****

To find out more about Coach Bott and the awesome work she is doing

check out some of the links below.