A Seeking Heart with Guest, Melanie Rigney

In this episode, Allison visits with Menopause Moments: A Journal for Nourishing Your Mind, Body and Spirit in Midlife, author, Melanie Rigney.

• The subject no woman can avoid but rarely opens up about
• Hear about the "year everything dropped"
• No shame in wisdom, or wrinkles, grey hair, or shrinking
• The freedom and grace that comes with embracing aging as part of God's perfect plan for us
• Meno"pause" -- take a breath, be present — Gal 4:10
• Journaling prompts that make you go hmmmm

Learn more about the amazing Melanie Rigney at: www.melanierigney.com/

Rejoice! Be Glad! To purchase Menopause Moments visit: https://amzn.to/3k1M9Kk (affiliate link)