Strength in Struggle: Raimy-Rose Lewis on Fitness, Advocacy, and Living with EDS

Raimy-Rose Lewis is a Personal Trainer, Nutrition Coach, Disability Advocate, and the Creator of the Sick Of It podcast. Living with Hypermobile Ehlers-Danlos Syndrome (hEDS), she has turned her lived experience into a mission—empowering others with chronic illness and disability to take control of their health. Specialising in inclusive fitness and adaptive coaching, Raimy-Rose supports disabled individuals in achieving their wellness goals. Through her podcast and advocacy work, she raises vital awareness about the realities of living with chronic conditions, championing accessibility and representation in both fitness and wider society.

Check out the Sick of It Podcast at http://shows.acast.com/sick-of-it and The Hyper Mobile PT Website at http://thehypermobilept.square.site