Episode 028: Stress Management in the Age of COVID-19 featuring Mike Taigman and Sascha Liebowitz

With 40 years of experience in emergency services leadership and over 600 authored articles, “Super-Charge Your Stress Management in the Age of COVID-19” is Taigman’s second book. The techniques in his book are distilled from practices Taigman has been teaching since analyzing the factors that minimized post-traumatic stress disorder among those who had worked during 9/11. 

Mike’s expertise includes stress management, resilience, EMS street survival, patient-centered leadership, and effective quality and performance improvement. He teaches Improvement Science as an assistant professor at the University of San Francisco and an adjunct professor at the University of Maryland Baltimore County.

Sascha Liebowitz is a writer and author of Living Every Minute of It, a blog about living each day with patience, tolerance, kindness, and love towards oneself and others. A former New York lawyer, she now lives in California focused on family, writing, and being of service to others. She holds a BA from Columbia College and a JD from NYU.

Hosted by Dr. Sheryl Ziegler.