Healthy Ways of Overcoming Fears Featuring Sylvie D’Aoust - Confidence Through Cabaret - The Podcast

Talking about Womxn's Health & Overcoming Fears

In this Vodcast, Heather Jean is joined by the wonderful  Sylviedaoust_cyclist  

In this packed episode, Heather Jean and Sylvie; are talking about... 

... Balance & Self-Care - Taking time for You

... Women & Cycling

... Daring to do the things we truly want to 

... Stories we tell ourselves

... Committing to ourself

... Podcasting Secrets and the Hard work behind 100k downloads

... Applying the fitness principles to Cabaret, Life and Power

Sylvie shares her work, her story and lessons along the journey... and SO much more! 

Don't Miss This Packed Episode! 

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