You Are What You Eat! EP 17: Pure Energy For Fast Creation

What food do you eat on a daily basis? Does it help or hurt you? Do you choose organic or are you just eating to eat?

Today we are going to look at fine tuning your energy, your diet and why it is important to choose specific types of foods. Food is the building block of life, so you are what you eat... Do you know exactly what you are eating to build your body?

Thank you for tuning in to Brake and Build Podcast.. Where you Take a Brake from your Daily Life to Build your life in a Positive Direction.