Episode 106: A Life Less Stressed with Dr. Ron Erhlich

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Dr Ron is one of Australia’s leading holistic health advocates. Over 40 years of clinical practice, he has developed a holistic approach to health and wellness and a comprehensive model of how stress impacts our lives. He co-founded the Sydney Holistic Dental Centre focused on oral health and its impact on systemic health.

His 2018 book A Life Less Stressed: the 5 pillars of health and wellness has been published internationally. His weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book with world leaders on a wide range of health and environmental issues, workplace wellbeing, and the politics of public health.

In 1998, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is a past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM), of which he is a Life Member. Dr. Ron also has a Fellowship in Lifestyle Medicine (FASLM). In 2013, Dr Ron completed his Level 1 Executive Coaching qualification (CIECL) with the Institute of Executive Coaching & Leadership (IECL)

In 2007, he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet.

In 2023, he launched Unstress Health, focused on building a community with a shared interest in holistic healthcare and management. Having moved from clinical practice to Executive Health coaching …. Noting, we are all the ‘executives’ of our own lives….. and he is also focused on the world of ‘workplace wellbeing’.

Dr Ron’s passion is empowering individuals to fulfil their potential, take control of their health, build resilience, and be their best.