Episode 9: Exercise & Weight Loss
Episode 8 - Counting Calories w/Coach Dani
Episode 7 - Creating Momentum For Success
Episode 6 - The 4 Pillars of Health
Episode 4 - You're Never Too Old
Episode 3 - Owning Your Decisions
Episode 2 - Goal Setting For Success
Episode 1 - Setting Expectations When Starting A New Program
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