58. Trouble Sleeping? Insomnia? Or 3 AM Anxious Thoughts? 4 Game-Changing Tips To Use In The Middle Of The Night To Help You Go Back To Sleep!

2022-09-23

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hi friend! If you ever wake up in the middle of the night and have trouble going back to sleep, this episode is for you! ;) I share 4 tips that have helped me over the years when I wake up and need to get back to sleep. I hope it helps you! If you have another other suggestions you think help, send them my way. :) Mentions: Bible App -YouVe...

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆

Hi friend!

If you ever wake up in the middle of the night and have trouble going back to sleep, this episode is for you! ;) I share 4 tips that have helped me over the years when I wake up and need to get back to sleep. I hope it helps you! If you have another other suggestions you think help, send them my way. :)

Mentions:

Bible App -YouVersion

Headspace

Episode 28 on Christian Meditation

God bless and much love,

Dani :)

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