The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
In the realm of mental health treatment, evidence-based approaches are the guiding lights that lead individuals toward recovery. The journey to understanding and effectively treating obsessive-compulsive disorder (OCD) has witnessed a fascinating evolution, marked by various therapeutic approaches that delve deep into the intricacies of the human mind.
In today’s episode of The OCD Whisperer Podcast, we are thrilled to be joined by Dr. Jon Abramowitz, a leading figure in the field of OCD research, with numerous published books and research articles to his name. He is a Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. He also runs a small practice specializing in the psychological treatment of OCD.
During our conversation, we talked about evidence-based treatments for OCD. We discuss the effectiveness of exposure response prevention (ERP), acceptance commitment therapy (ACT), and inference-based cognitive-behavioral therapy (ICBT). Dr. Abramowitz emphasizes that all three treatments have been proven effective, but the effectiveness varies for each approach. He also highlights the importance of a therapist and client believing in the treatment. Our conversation also covers the importance of not avoiding fears and triggers and the need for more independent research on these treatments.
In This Episode
Notable Quotes
Our Guest
Dr. Jon Abramowitz, PhD, ABPP, holds positions as Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Renowned for his expertise in anxiety disorders, he has authored over 250 publications, including articles, book chapters, and books. Dr. Abramowitz is the Editor of the Journal of Obsessive–Compulsive and Related Disorders and contributes to various editorial boards. As a former president of the Association for Behavioral and Cognitive Therapies, he plays a pivotal role in advancing the field. Recognized with prestigious awards, his influential works cater to both the general public and mental health professionals, addressing topics from overcoming OCD to stress management.
Resources & Links
Kristina Orlova, LMFT
Dr. Jon Abramowitz
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
94. Justice Based ERP with Dr.Pinciotti and Dr. Wadsworth
93. Disgust Based OCD with Rich Gallagher
92. PE for PTSD AND ExRP for OCD with Dr. Jessica Stern
91. BDD with Dr. Eva Fisher
90. OCD to Compulsions with Paul McCarroll
89. Agoraphobia with Drew Linsalata from The Anxious Truth
88. Motivation and OCD with Dr. Nathaniel Van Kirk
87. Mindfulness-based therapy for OCD with Sarah Carr
86. A talk with Zack Westerback author of You Are Not Alone who also has OCD
85. Unraveling the Intricacies of OCD and PTSD- Insights from Bronwyn Shroyer and Dr. Caitlin Pinciatti
84. Madison on becoming an OCD Therapist and Health Anxiety
83. Christina Ennabe and I discuss later-life OCD diagnosis
82. Insightful conversation with Nicole Morris on Motherhood and OCD
81. Interview with Natasha Daniels on Misophonia
80. Interview with Shaun Flores on OCD and the Black Community
79. Interview with Dr. Jonathan Hoffman (NBI) about Substance use and OCD
78. Interview with Mike Heady on what kind of therapy is ICBT for OCD?
77. Discussion with fellow OCD therapist Krista Reed about our experiences on learning ICBT
76. Interview with Brooke Miller on OCD, Anorexia, and Bipolar 2
75. Interview with Mike Sizemore on OCD and ID
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