The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
In the realm of mental health treatment, evidence-based approaches are the guiding lights that lead individuals toward recovery. The journey to understanding and effectively treating obsessive-compulsive disorder (OCD) has witnessed a fascinating evolution, marked by various therapeutic approaches that delve deep into the intricacies of the human mind.
In today’s episode of The OCD Whisperer Podcast, we are thrilled to be joined by Dr. Jon Abramowitz, a leading figure in the field of OCD research, with numerous published books and research articles to his name. He is a Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. He also runs a small practice specializing in the psychological treatment of OCD.
During our conversation, we talked about evidence-based treatments for OCD. We discuss the effectiveness of exposure response prevention (ERP), acceptance commitment therapy (ACT), and inference-based cognitive-behavioral therapy (ICBT). Dr. Abramowitz emphasizes that all three treatments have been proven effective, but the effectiveness varies for each approach. He also highlights the importance of a therapist and client believing in the treatment. Our conversation also covers the importance of not avoiding fears and triggers and the need for more independent research on these treatments.
In This Episode
Notable Quotes
Our Guest
Dr. Jon Abramowitz, PhD, ABPP, holds positions as Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Renowned for his expertise in anxiety disorders, he has authored over 250 publications, including articles, book chapters, and books. Dr. Abramowitz is the Editor of the Journal of Obsessive–Compulsive and Related Disorders and contributes to various editorial boards. As a former president of the Association for Behavioral and Cognitive Therapies, he plays a pivotal role in advancing the field. Recognized with prestigious awards, his influential works cater to both the general public and mental health professionals, addressing topics from overcoming OCD to stress management.
Resources & Links
Kristina Orlova, LMFT
Dr. Jon Abramowitz
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
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53. Interview with Paul Mc Carroll on What if Recovery Becomes a Compulsion?
52. Interview with Kelley Franke on How do OCD symptoms return?
51. Interview with Dr. Jonathan Grayson on OCD, recovery, and motivation
50. Interview with Dr. Roberto Olivardia on BDD and OCD
49. Interview with Ethan Smith on Recovery from OCD
48. Interview with Jason Adams about being a dad with OCD
47. Overcoming Taboo Intrusive Thoughts Part 3 with Matt Codde
46. Overcoming Taboo Intrusive Thoughts Part 2 with Matt Codde
45. Special Episode Series with Matt Codde on Overcoming Taboo Intrusive Thoughts
44. OCD is not a thinking problem
43. Interview with Dr. Courtney Paré on OCD and Decision Making
42. Interview with India Haylor on Postpartum OCD
41. Interview with Lauren McMeikan Rosen on Bestiality/ Pets and OCD
40. Interview with Dr. Patricia Zurita Ona on ACT and OCD
39. Interview with Natasha Daniels from AT Parenting Survival
38. OCD and Trauma
37. Living w OCD- interview with Chrissie Hodges
36. Is OCD Recovery Possible?
35. OCD and Guilt with Chris Trondsen Part 2
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