The OCD Whisperer Podcast with Kristina Orlova
Health & Fitness:Mental Health
In the realm of mental health treatment, evidence-based approaches are the guiding lights that lead individuals toward recovery. The journey to understanding and effectively treating obsessive-compulsive disorder (OCD) has witnessed a fascinating evolution, marked by various therapeutic approaches that delve deep into the intricacies of the human mind.
In today’s episode of The OCD Whisperer Podcast, we are thrilled to be joined by Dr. Jon Abramowitz, a leading figure in the field of OCD research, with numerous published books and research articles to his name. He is a Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. He also runs a small practice specializing in the psychological treatment of OCD.
During our conversation, we talked about evidence-based treatments for OCD. We discuss the effectiveness of exposure response prevention (ERP), acceptance commitment therapy (ACT), and inference-based cognitive-behavioral therapy (ICBT). Dr. Abramowitz emphasizes that all three treatments have been proven effective, but the effectiveness varies for each approach. He also highlights the importance of a therapist and client believing in the treatment. Our conversation also covers the importance of not avoiding fears and triggers and the need for more independent research on these treatments.
In This Episode
Notable Quotes
Our Guest
Dr. Jon Abramowitz, PhD, ABPP, holds positions as Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Renowned for his expertise in anxiety disorders, he has authored over 250 publications, including articles, book chapters, and books. Dr. Abramowitz is the Editor of the Journal of Obsessive–Compulsive and Related Disorders and contributes to various editorial boards. As a former president of the Association for Behavioral and Cognitive Therapies, he plays a pivotal role in advancing the field. Recognized with prestigious awards, his influential works cater to both the general public and mental health professionals, addressing topics from overcoming OCD to stress management.
Resources & Links
Kristina Orlova, LMFT
Dr. Jon Abramowitz
**Disclaimer**
Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.
Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!
34. OCD and Anger an interview with Chris Trondsen
33. Interview with Jenna Overbaugh on Situational Exposure
32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts
31. Interview with Lauren McMeikan about Core Fears + OCD
30. Interview w Amanda Petrik-Gardner: Teens and ERP
29. Why ERP with Kristina Orlova
28. Interview with Windsor Flynn about ERP readiness and balance living with OCD
27. Interview with Dr. Amy Jenks about Pediatric OCD
26. Interview with Dr. Allison Solomon on Dating and OCD
25. Interview with Jon Hershfield on Mindfulness & OCD
24. Interview w Nathan Peterson about Real Event OCD
23. Interview with Dr. Marisa Mazza about Sticky Thoughts
22. Interview with Dr. Ryan Vidrine (MD) abt current research for OCD treatment
21. Interview with Sarah Carr on Motivation for ERP
20. Interview with Mimi Cole about Values & OCD
19. Interview with Eidit Choochage about Anxiety
18. Interview with Dr. Ivy Ruths on Perfectionism
17. Interview with Sheva Rajaee on R-OCD
16. Interview with Alegra Kastens about how you can recognize OCD
15. Can OCD make you control your environment?
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