During times of uncertainty, give yourself a break. Take some time for healthy self care. Thinking, or trying not to think about an issue, can be emotionally, mentally, and physically draining. Give a pass to yourself and others. Be more patient. Get more rest in order for your body, mind, and spirit to refresh. Burnout, or breakdown now could be catastrophic. Also make a point to drink more water. Above all, be quick to listen, slow to speak, and let grace be your guide.
Radio Show airs on: www.wkby1080.net , 2 pm & 10 pm ET, 11 am & 7 pm PT on WKBY 1080 AM (Chatham, VA).
*** The RZNGMEN Show can also found on iTunes & Spotify!! ***
Believing is Believing
Take Joy into the New Year
All I Want for Christmas
Is My Living In Vain?
Parental Guidance Suggested
Training Day
Patience, Patients, & Politics
"Thankful for What?"
Wellness Check w/ my guest Jaxen (My 10 yr. old son)
"The Skin I'm In"
"In Sickness and In Health" - w/ my guest Darius Riggins
"'Til Death Do We Part" - w/ my guest Zolton Cunningham
"On A Mission" - w/ my guest Mikey Ramirez
"Annual Check-up" - w/ my guest, my 12 yr son Evan
"Life, love, and loss" - w/ my guest Andrew Murguia
"Prophesy and Thirst" - w/ my guest Christina Andriese
What's The Why in Our Life
"Look who's cookin'" - w/ my guest Tamara Johnson
"So You Know How I Feel - My side of the Story" w/ my guest Justin Kenton
"Fight For Your Life" - w/ my guest Taylor Williamson
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