Does your home contribute to GOOD HEALTH or does it sabotage it? As much thought and effort as you put into creating a lovely space for sitting and hanging on the couch, it is important to balance that with putting the same amount of effort into creating spaces for movement. If you’ve felt like it’s time to focus on your health more, lets’ deep dive into hacks, habits, and ways to think of things differently with special guest Nicole Darabi. Nicole is a wife, mother, and fitness nutritionist. No matter if you are a gym rat or you’ve never sweat a day in your life, let’s talk about how to create spaces for more movement to happen in your home. Connect with Nicole Darabi Website / Instagram
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JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
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~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference
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Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Ep. 73 | Automation to Relieve Mental Load
Ep. 72 | Low Key Gathering Ideas for your home
Ep. 71 | Forgotten and neglected spaces
Ep. 70 | YOU in your home
Ep: 69 | Fireplaces
Ep. 68 | The pile up of Dishes, Pots & Pans
Episode 57 | Our Morning Experience
Episode 67 | 7 ways to boost happiness in your home
Episode 66 | Infusion of positivity in your home when things feel heavy
Episode 65 | Feng Shui
Episode 64 | Wildfires threatening our homes
Episode 63 | Remodeling Inspiration; VIDEO home tour
Episode 62 | Swedish Death Cleaning
Episode 61 | A story about breast cancer, home and healing
Episode 60 | Stacking a negative to make a positive
Episode 59 | Rethink your Garage
Episode 58 | Spring, Cleaning and your Junk Drawer
Episode 56 | Hardwoods, Laminate, Carpet or Vinyl?
Episode 55 | Creativity in your Home
Episode 54 | Bootcamp for your home
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