Does your home contribute to GOOD HEALTH or does it sabotage it? As much thought and effort as you put into creating a lovely space for sitting and hanging on the couch, it is important to balance that with putting the same amount of effort into creating spaces for movement. If you’ve felt like it’s time to focus on your health more, lets’ deep dive into hacks, habits, and ways to think of things differently with special guest Nicole Darabi. Nicole is a wife, mother, and fitness nutritionist. No matter if you are a gym rat or you’ve never sweat a day in your life, let’s talk about how to create spaces for more movement to happen in your home. Connect with Nicole Darabi Website / Instagram
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~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
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~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference
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Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Episode 53 | A story about a woman; her health, house and healing
Episode 52 | Choosing and Decorating your Christmas Tree
Episode 51 | Creating wonderful Traditions
Episode 50 | Thinking of buying a home? Nuts and bolts + things to ponder
Episode 49 | Phillips Hue Lights for a Home Theater Experience
Episode 48 | a 7 minute Guided Relaxation
Episode 47 | Luminaries and Candles: bring on the warm fuzzies!
Episode 46 | The Haunting of a House
Episode 45 | Organizing: The KonMari Method
Episode 44 | The Color of your Plates and Bowls
Episode 43 | Scale, Proportion and choosing Art for your Walls
Episode 42 | Backyard Insect Hotels
Episode 41 | Doorbells, Front Door Locks & Handles
Episode 39 | Front Door Mats
Episode 38 | Backyard Fire Pits
Episode 37 | Drawer Liners for Kitchens & Bathrooms
Episode 36 | Laundry and the Laundry Room
Episode 35 | 4 Ways to become Re-Inspired with your Space
Episode 34 | Creating Dual Purpose Rooms and Flex Space
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