Season 3 E4 - Erin Brown - Wellness Through Sitting With Discomfort, Taking Nothing Personally, And Acceptance Right As We Are In This Very Moment
Season 3 E3 - Mal Tuohy From The Riptide Movement On Navigating The Challenges Of Being Grounded In The Music Industry, Wellness Through A Constant Flow Of Ideas, And The 20s to 30s Transition
Season 3 E2 - Psychotherapist Karl Melvin - ToxicEscape.com - The Body/Mind Connection, Dealing With Challenging Relationships, And No Chocolate Chocolate Cake
Season 3 E1 - Relish - Growing Up In A House Obsessed With Music And The Brotherly Connection That Forms The Basis Of Their Creative Wellness And Success
Season 2 E10 - Aoife Lee (ParentSupport.ie) - Courage In The Face Of Uncertainty and Saying No To The Naughty Step
Season 2 E9 - L. Young - Spreading Love Through Musical Harmony, Being True To Yourself, And His Biggest Inspirations
Season 2 E8 - Dave Moore - Having A Singular Focus, The Beauty Of Being A Dad, And Befriending Fear
Season 2 E7 - Fred Cooke - Wellness Through Laughter, Reaching Out To Friends, And Creating Especially When You Don't Feel Like It
Season 2 E6 - Meg Brown AKA Fit Bitch - Your Body Has Zero To Do With Your Greatness And Worth
Season 2 E5 - Niall Munnelly - Community Is Key, Wellness Through Reaching Out, And Disco Muscles
Season 2 E4 - Jonathan Cairns - Running, Awareness And The Need To Stop Lying To Yourself
Season 2 E3 - Danny O'Reilly - Wellness through creativity and spreading compassion
Season 2 E2 - Amber Mikaelsson - You can bake your own wellness cookies, more myth busting and learning to be present
Season 2 E1 - Stephen Obar - Myth-busting, illness-crushing, wellness-loving
Season 1 E10 - Erin Laurvick - Push for Depth - Addiction and compulsion - We can't control the food, only our bodies and our mental-emotional space
Season 1 E9 - Colm Keegan Poet and Writer - Growth is essential for wellness
Season 1 E8 - Jason 2.0 - Balance, gratitude and changing your perspective
Season 1 E6 - Kate Wasserman - How to follow your dreams by seeing them first!
Season 1 E5 - Karen Preene - Balance of mind, body and soul
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