Hannah Aylward - Does What You Believe About Healthy Eating Nourish Your Body, Mind, and Soul?

Hannah Aylward – Does What You Believe About Healthy Eating Nourish Your Body, Mind, and Soul?

Aired Friday, September 20, 2019 at 4:00 PM PST / 7:00 PM ET

This week’s guest, Hannah Aylward is a Certified Holistic Health Coach, private chef, gut health expert, and the founder of HAN. In this episode Hannah shares how she cuts through the overwhelming healthy eating noise and teaches us how to eat for gut health, plus
• How to give up dieting,
• Discover ways to tap into your intuition,
• How to take your health into your own hands
And more…

More about Hannah Aylward:

Hannah helps people around the world take their health into their own hands, and thrive with a healthy weight, a clear mind, glowing skin, abundant energy, and a huge smile.

You can learn more about Hannah and her work at www.hannahaylward.com and listen to this delicious chat Friday, September 20th, at 7 PM ET and later in a podcast and videocast.

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