Hiya.
Check this out, we are a running based podcast and this week we actually have some running content for you!
We both got out and did some good miles and had an epiphany about running again!
But don't panic, there is still plenty of our infamous nonsense too along with 5karaoke and ginger wisdom.
Don't forget to come say hello on Twitter and Instagram @behindthemedal.
Give it a download and while you’re listening, subscribe to the podcast from wherever you're listening and give us a like and review it really helps us out and will only take you 10 seconds!
Music with thanks to; Theme tune by Andrew McCrorie-Hand and November by Limujii
Episode 16: Does the carpet match the curtains?
Episode 15: 28 Days Later
Episode 14: Jogcast - Lost in Bury
Episode 13: Rocking Horse
Episode 12: Fuck BoJo!
Episode 11: Ghost Train
Episode 10: Meat in Gary's Mouth
Episode 9: Danny Mills part 2
Episode 8: Manchester Marathon Special!
Episode 7: Danny Mills part 1
Episode 6: Psycho
Episode 5: Lego Dick
Episode 4: Scott Cunliffe
Episode 3: Salty Potatoes
Episode 2: No Heroin!
Episose 1: Stab A Different Bean
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Getting Chicked
The Strength Running Podcast
Ali on the Run Show