#187 Dan Osman

2022-12-05

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Dan Osman is a Health and Wellbeing Educator, who has worked in the health and fitness industry for 17 years. We discuss; problems with social media, People’s relationships with diets, exercise, and themselves, Self-awareness, How to use values to guide you, confusing avoidance with enlightenment, body-image issues across genders, society’s contribution to body image issues, self-objectification, and have a general moan about empty mental health advocacy. Support for the podcast I'm an indepen...

Dan Osman is a Health and Wellbeing Educator, who has worked in the health and fitness industry for 17 years.

We discuss; problems with social media, People’s relationships with diets, exercise, and themselves, Self-awareness, How to use values to guide you, confusing avoidance with enlightenment, body-image issues across genders, society’s contribution to body image issues, self-objectification, and have a general moan about empty mental health advocacy.

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