Ep 13 // 5 ways habits can help you cope with parental stress management and mom guilt
Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, SAHM

Ep 13 // 5 ways habits can help you cope with parental stress management and mom guilt

2024-09-12
Hey MommaAre you sitting in mom guilt? Do you replay the day over and over in your mind wondering what you could have done differently?   In this episode we’re going to take the pressure off of your heart!  Give you permission to take "you" out of the equation and just evaluate the facts of any situation.  Stop reacting to what is happening around you and make a full present evaluation of what needs to be done going forward. Ultimately, I’m going to challenge you to find a better way to control your environmnet so you can get...
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