S7E1: How our Perceptions Colour Our Communications
Red Roof Recovery show

S7E1: How our Perceptions Colour Our Communications

2025-01-07
S7E1: Recorded on "Canada Day," Lance and Tanya talk about how their differences have worked to keep their marriage alive for over 30 years! ***** Red Roof Recovery is based on CBT (cognitive behaviour therapies), DBT, MET, IFS, and REBT.   Each episode of the Red Roof Recovery show covers a variety of evidence-based, self empowering tools and techniques that Tanya MacIntyre has successfully used to overcome and manage her mental health illnesses includijng addictions.  👉 Work one-o...
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