I'm excited to share that I've been given permission to release yet another exclusive interview from last summer's Thrive Summit that was previously only available to the MS Gym membership. The topic of discussion is ANXIETY which can become a very real component of living with an unpredictable disease.
From identifying the differences between dealing with true anxiety or just being an overthinker, to the techniques and therapies used to treat anxiety, Dr. Miriam Franco breaks it all down for us in a way that makes it easier to digest. Whether you are currently dealing with anxiety or not, there's a lot to be learned in this episode.
EPISODE NOTES:
LINKS:
Dr. Miriam Franco
ImageryWork App
The MS Gym
Brooke Slick
MS - Beyond the Diets, Bonus! Post-HSCT Nutrition Unraveled. How to Avoid Setbacks and Recurrent Relapse.
MS - Beyond the Diets, Part 2, An Individualized Approach to Healing with Targeted Nutrition
MS - Beyond the Diets, Part 1, An Individualized Approach to Healing with Targeted Nutrition.
Laughing in the Face of MS with Actor, Rapper, Nerd, Damian Washington
INSIDE THE MS SOCIETY - THE DRUGS, THE MONEY & A GAG ORDER?
Meet Trevor Wicken, Founder of The MS GYM (Part 2 of 2)
Meet Trevor Wicken, Founder of The MS GYM (Part 1 of 2)
05/27/2019 - Memorial Day Reflections
04/15/2019 - MS Gym WARRIORS vs MS Worriers: STAY WOKE
04/08/2019 - MS Gym Warriors vs MS Worriers: BREAKTHRUGH or BREAKDOWN?
04/01/2019 - MS Gym Warriors vs MS Worriers pt5: SURRENDER
03/25/2019 - MS Gym Warriors vs MS Worriers pt4: are you ALL IN?
03/18/2019 - MS Gym Warriors vs. MS Worriers Part 3: Clear Eyes
03/12/2019 - MS Gym Warriors vs. MS Worriers PT.2
03/04/2019 - Overcoming Your Crisis Of Belief: I WILL ... Part 1
02/25/2019 - Overcoming Your Crisis Of Belief: PT. 3 - I WON’T...
02/18/2019 - Overcoming YOUR Crisis Of Belief: PT. 2 - I WANT...
02/11/2019 - Overcoming Your Crisis Of Belief: PT. 1 - I AM...
02/04/2019 - Don’t Miss Your Life While You Wait To Heal
01/28/2019 - Confident In A Crisis
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness