Welcome! and Thank you for listening! There are many naysayers about plant based nutrition. One frequently sited reason is there are few supporting studies. Not only is that false but there are less and less studies supporting traditional medicine as the best option for lifestyle diseases. Nutrition and exercise remain the only methods to reverse lifestyle diseases. Sure medicines allow people to live with their illness, but they continue to decline.
This episode highlights a few of the head turning studies this year in the medical community. I will also give you a glimpse into my holiday food and activities. Enjoy.
High fructose corn syrup linked to increased colon cancer leading to a significant rise in colon cancer in young people
Eating an egg daily can significantly increase your risk for cardiovascular disease and all death from all causes.
Genetic risk for dementia does not increase the risk for actual dementia in those living a healthy lifestyle.
High sodium intake such as that seen in the standard diet increases the risk for gastric cancer.
What do you plan to do in 2020 to improve your health? I will share some of my goals for 2020.
Thanks for joining me. Go to doctordulaney.com to sign up for our newsletter, get your tickets for our plant based nutrition conference, and sign up for our immersion week. Email me at jami@doctordulaney.com with questions. It is time to improve your health span.
Jami Dulaney MD Plant Based Wellness Podcast Episode 239 The Heart Benefits of Movement with a Plant Based Diet
Jami Dulaney MD Plant Based Wellness Podcast Episode 237: Happy Holidays!
Jami Dulaney MD Plant Based Wellness Podcast Episode 236-CIM Race Report
Jami Dulaney MD Plant Based Wellness Podcast Episode 235-Too Much Food, Not Enough Exercise
Jami Dulaney MD Plant Based Wellness Podcast: Episode 234 What do Paula Dean and E-cigs Have in Common?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 233-Save the Turkeys
Jami Dulaney MD Plant Based Wellness Podcast: Episode 232 with Milo Paine
Jami Dulaney MD Plant Based Wellness Podcast Episode 231: Why not focus on Lifestyle Disease Reversal in Concierge Medicine?
Jami Dulaney MD Plant Based Wellness Podcast Episode 230:
Jami Dulaney MD Plant Based Wellness Podcast Episode 229: Let's Just Agree to Disagree
Jami Dulaney MD Plant Based Wellness Podcast Episode 228: Ironman Chattanooga!
Jami Dulaney MD Plant Based Welness Podcast Episode 227-How are You Going to Up Your Game
Jami Dulaney MD Plant Based Wellness Podcast Episode 226: It's all about the flow!
Jami Dulaney MD Plant Based Wellness Podcast Episode 225: Hold the Phone, This Doesn't Make Sense
Jami Dulaney MD Plant Based Wellness Podcast Episode 224-Visiting with Naples Florida Green Scene
Jami Dulaney MD Plant Based Wellness Podcast Episode 223-If A Grizzly Can Eat Plants So Can You
Jami Dulaney MD Plant Based Wellness Podcast Episode 222: Seven Ways to Improve Your Health and Longevity
Jami Dulaney MD Plant Based Wellness Podcast Episode 221-Just How Bad is That Cheat Meal?
Jami Dulaney MD Plant Based Wellness Podcast Episode 220-Recap of ICNM with Addie Majnaric RDN
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