Episode 4: Mental Health and Me

Listen along as Kriss and Lew catch up about their week and also discuss the topic of mental health. 

Trigger Warning: Topics of mental health, suicide and depression are discussed in this episode.

 

Mental health support by text message

You can text "SHOUT" to 85258 for free from all major UK mobile networks. You'll then be connected to a volunteer for an anonymous conversation by text message; or call 116 123