Off the Mats Podcast #259- Lifting Beyond Limits feat. Dana Zornes

2025-05-05

What's up, party people? This week on the podcast, I'm joined by my good friend and neighbor, Dana Zornes, for a wide-ranging conversation that blends fight talk, kettlebell competition, parenting, and personal growth. We kick things off with UFC chatter, diving into the rumors surrounding the Jon Jones vs. Tom Aspinall matchup, follow-up conversation about UFC 314, and older UFC fights and how the sport has evolved over the years. From there, Dana gives an in-depth look at the world of kettlebell sport—breaking down team s...

We kick things off with UFC chatter, diving into the rumors surrounding the Jon Jones vs. Tom Aspinall matchup, follow-up conversation about UFC 314, and older UFC fights and how the sport has evolved over the years.

From there, Dana gives an in-depth look at the world of kettlebell sport—breaking down team structures, competition divisions, and the unique lifts that make up the Kettlebell Sport World League. We also talk about the mindset of chasing numbers in the weight room, staying organized, and raising active kids in a world that sometimes doesn’t value physicality.

The episode wraps with an honest discussion about bullying, resilience, and how Brazilian Jiu-Jitsu can empower young people. Whether you're a fight fan, a lifter, or a parent, this one hits home.

To keep up with Dana, head over to @razebells on Instagram. You can also head over to the link below for more info from the kettlebell world.

https://linktr.ee/razebells?utm_source=linktree_profile_share&ltsid=7c880330-654d-43e3-981c-5229349815aa

We want to shout out @johnsfitmeals

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