EP 38: The 10 Commandments of living a healthy life.

Today, I’m going to talk about: The 10 Commandments of Living a Healthy Life.

And while I am not Moses, I am just Martyn, I want you to listen to what I am saying here, as I truly believe it is important for you in regard to the choices you can make, and how those choices can help you live a healthy, vital, and productive life.