04 | Six Tips To Help You Prepare For Your Trauma Healing Journey

2023-08-07

Download

Hey Sister-friend, I love travelling. Going on vacation is fun and exciting, you get to learn new things, have new experiences, and create new memories. To get the most out of a holiday, some planning and preparation need to take place. Preparing for a holiday trip is not unlike preparing for a trauma-healing journey. There are steps involved to help you get the most out of each experience. In today’s episode, I share how I prepare for a holiday trip and I draw parallels to the preparation required for beginning your trauma healing journey. There are 6 tips to he...

Hey Sister-friend,

I love travelling. Going on vacation is fun and exciting, you get to learn new things, have new experiences, and create new memories. To get the most out of a holiday, some planning and preparation need to take place. Preparing for a holiday trip is not unlike preparing for a trauma-healing journey. There are steps involved to help you get the most out of each experience.

In today’s episode, I share how I prepare for a holiday trip and I draw parallels to the preparation required for beginning your trauma healing journey. There are 6 tips to help you prepare from “knowing your why” to “keeping a record”.

I hope that this episode blesses you.

Blessings and Love

Jenniel

Links Mentioned:

Psychology Today

Let’s Connect:

I would love to connect with you:

Email: support@shadesoftraumahealing.com

Join the FB group: https://www.facebook.com/groups/shades.of.trauma.healing

Instagram: https://www.instagram.com/shades_of_trauma_healing/

Comments (3)