#25 Don’t Dim Your Unique Light with Christine @worthy_of_wellbeing

I am blessed to be joined by Christine, @worthy_of_wellbeing, on today's episode. Christine is a Wellness and Holistic Healer based in the West of Ireland who shares her personal challenging journey with mental health, alongside her experience in discovering mindfulness and other tools that supported her and continue to help her, and now her clients, today. 

Christine shares some fantastic tips, wise words, and insights in this episode. She brings a reminder of how important it is to embrace our own unique light, and focus on our individual wellbeing.

 

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Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.

I look forward to connecting with you.