Episode 67: Walls and Explosions (How to avoid them)

2022-02-08

In this episode, the crew discusses the real-life applications of uncontrolled boundaries. Will there be a boundary violation or a wall put up? Both of these can keep you out of the window of tolerance; there are better ways to solve your problems. Walk with Samuel, Julie, and Sara as we traverse good mental health together! --- Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

In this episode, the crew discusses the real-life applications of uncontrolled boundaries. Will there be a boundary violation or a wall put up?

Both of these can keep you out of the window of tolerance; there are better ways to solve your problems. Walk with Samuel, Julie, and Sara as we traverse good mental health together!

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Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support!

Please rate us on iTunes! We need all the help we can get to spread the word about mental health. Get access to bonus content and support the show through Patreon.

Our other links: https://linktr.ee/communityroutes

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