464 \\ Does Fear Have You in a Chokehold? | 7 Strategies to Suspend the Grip of Fear

The number one topic easily that we're received requests about in the last 90 days is...how do we suspend fear?

So many people are scared right now about their lives, about the economy, about the world, about not making their dreams come true–just fear in general.

 

There's so many conflicting messages out there in the personal development space on this topic that I want to look at right in the eyes, and deal with today. I want to give you some strategies that can help you, like real ones, and also explore the topic in general.

 

Some people say, fear isn't real. Have you ever heard that before?  Immediately my BS meter goes off. Of course, fear is real. We hear over and over, “it's just false evidence appearing real?”

• Does it feel like it?
• Does that help you annihilate it?

In this episode, learn 7 strategies to suspend the grip of fear in your life.

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xo/Juliana

 

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