Press Pause: When You’re Having a Bad Day

Welcome to episode 5 of my new podcast show, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday short series of the Intentional Leadership Podcast.

In today's Pause you will learn how to Press Pause: When You're Having a Bad Day.

It happens! There are going to be days that no matter how you've set it up to be a day of success that you just have a bad day. You end up really beating yourself up in the end.

The good news is you can Press Pause and reset yourself. Learn how by tuning in to today’s short episode. In just a few minutes you can learn a valuable tool to implement right away when you are having one of those days.

If you feel as you go through your day that you're getting overwhelmed and out of control: Press Pause.