The intersection of Nutrition and Psychology with Ana Vucetic

On this week's podcast episode, I got to talk to Ana Vucetic, aPsychologist, Certified Wellness Coach, Founder of “Balanced by Ana” and mother of 2 beautiful boys. Driven by her past health struggles with endless yo-yo dieting and low self-esteem, Ana is now on a mission to help women feel comfortable in their bodies and stop the endless dieting cycles. She helps achieve a balanced approach to life and wellness by helping cleaning your emotional pantry, not the kitchen’s!

 

In this episode we discuss the intersection of food and psychology and how emotions play a big role in the binge-restrict cycle.

 

I hope you will love this episode!

 

You can connect with Ana here: 

Website

Instagram

Blog

Facebook

 

If you are looking for support to start healing your relationship with food and your body >> check out our services