Episode #159: Reddit? Forget it.

2019-04-29

Online forums can be helfpul as you may pick up something helpful from someone else with trouble sleeping. However, when you are stressed and anxious it is best to avoid internet searches. If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. Most of the podcast episodes here are from my YouTube channel “Ins...

Online forums can be helfpul as you may pick up something helpful from someone else with trouble sleeping. However, when you are stressed and anxious it is best to avoid internet searches.

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen.

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme.

Let me know if you would like to guest the podcast, would love to have you!

Best

Daniel

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