Episode 128 - 'The Power of 10 Minutes'
Scrambled: The Children‘s Mental Health Podcast

Episode 128 - ’The Power of 10 Minutes’

2026-06-17

In a world that tells parents they need more time, more resources, and more perfect moments, Nikki and Chad  explore the surprising power of just 10 intentional minutes. In this episode, they discuss how small moments of connection, attention, and repair can have a lasting impact on childhood mental health, strengthen relationships, and help kids feel seen, safe, and supported—even on the busiest days.

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