Mental Health Maintenance: 4 Ways To Deal With Stress

J.A Jones shared with us, 4 ways to deal with stress. 1. Talk to yourself. 2. Stop the Stress. 3. Do something you enjoy. 4. Take time to relax daily. As you are listening to this message you'll start thinking and living better. Stress won't conquer you, you will conquer it.

His service is to help others that are stuck in mental strongholds through encouragement, authenticity, and biblical wisdom. He will help you get better, be free and live a joy filled life. There are always solutions to every problem. Once we learn how to think successful then it becomes a lifestyle instead of a momentary experience. If you are depressed, stressed, facing anxiety, low self-worth, and esteem, or dealing with fear, worry, marriage challenges, trying to be a successful single, being a better parent, managing your money or leader in the community when listening to this podcast you will become better. The time-tested principles in Joshua 1:8 speaks, if you follow God’s principles you can make your way prosperous and have good success. This means in every area of your life.  In John 10:10 we are told that we can have life more abundantly. So, why not follow this path, if you do, it will transform your life into a beautiful picture of success.

Email: jajones77@att.net

Mailing address: 1268 Gano Avenue, Orange Park, Florida 32073

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